Thursday, November 12, 2009
AntiFinger Destalk Race
Wednesday, November 11, 2009
Tuesday, November 10, 2009
Fifth, my sore arse, and Curvy
Note: no chamois cream. 'Funny' how I forget stuff I always do when I am away from riding for a while. My arse didn't think it so 'funny' the next day.
Speaking of squeezing . . . . 207 lbs of manly girth managed to fit into my shorts. Thank Gwad for spandex. Yes, that's right 207 lbs. Fugg me. My riding weight for last year was 186lbs. That's a 21 lb difference. Shite! That being said, and if I don't mind tooting my own horn, most of it is muscle - the kind that makes the ladies gaa-gaa (actually it's all hidden under a nice layer of insulation). Three days a week in the weight room, P90x workouts, and defensive tactics workouts are putting the pounds on me. 21 extra pounds to carry up the hills in the Gats and only four previous rides in the past two plus months . . . . well, needless to say I was suffering.
Despite the obvious suffering that I knew was going to take place, it was an absolutely amazingly most awesome'ness ride. So nice to be outside for an extended period of time.
I was joined by Curvy Butt, who has seen as much saddle time as I have this Fall. As we rode the flat stretches we occupied ourselves with creating excuses for getting off our bikes on the climbs in order to rest. Searching for red breasted wobbler hatched hooded southern yellow beaked Coo-coos was reason enough to slow the pace on the climbs.
This ride was just what I needed. Incredible how much a little saddle time changes your perspective on things and how good it makes you feel. It was good to stretch the legs out to help me get ready for next weeks intergalatic event - the Destalk Antirace - if you please.
Monday, November 9, 2009
Leaves and The Leafs
Seemed to help as we scored the first goal of the game against Detroit (only the second time this season that we opened the scoring in a game). The Peanut would only catch the first period and would have to wait to find out that we won - only the third win of the season and two in a row. Toronto fans everywhere are preparing for the parade. Maybe in her lifetime she'll see Stanley Cup arrive in Toronto . . . I'm not holding my own breath to experience that though.
What can I say, I am a sucker for punishment.
Thursday, November 5, 2009
Shoot me (or the blog) now
Wednesday, November 4, 2009
What weekends have become
Being away from home, sometimes for two weeks at a time, has put things into perspective for me. I miss my bikes dearly, but I miss my Peanut and wifey more.
Next season, preparation (training) and racing won't be without it's challenges . . . the obvious and usual challenges: losing weight, not eating so much, fitting into my bib shorts, not overeating after a hard ride/race, cutting back on eating outside of meal times, trying to get out the habit of getting up at 3am to eat, etc. New challenges: juggling time between family, work and riding.
How does that saying go? If you fail to plan, you plan to fail.With time and commitment restraints I'll be looking to get the most of all my training rides. This upcoming season will be new, it will be different and I look forward to the challenge. All of this means smarter training. Means a plan.
Monday, November 2, 2009
Get your ride on

She takes a mean photograph, and most deal with nature and outdoor activities that take place in Gatineau Park. She's also a great source of info during the xc ski season with trail conditions.
If I am lucky, I may get one to two more road rides in this year in the Gats without having to look over my shoulder for traffic - just the odd ride blowing by me.
Friday, October 30, 2009
Most of you . . .

. . . . were right. And no surprise if you put two and two together.
If you're ever given the opportunity to particiapte freely in a pepper spray deomonstration, take my advice and turn it down. In fact run away.
If you're on the bitter side of John Law (take note future drunken participants of the upcoming Destalk AntiRace) who is feeling a little trigger happy with the extent and reach of his judicial powers and slightly trigger happy on his issued can of OC spray . . . run away and don't look back.
I can honestly say, and in my humble opinion, from the stand point of someone who has had numerous painful injuries, lacterations, concussions, rectal exams (wooo weeee you've got long fingers doc!), broken bones, pulled & strained muscles and legaments, a few surgeries, broken hearts and hurt egos . . . to date, being sprayed is in my top five most painful and uncomfortable experiences I have ever had.
Think: liquid thorns in combination with the worse sunburn you've ever had mulitplied by ten and throw in a good dousing of battery acid to top it all off . . . mix it all up in an areosol cannister, shake and have someone apply liberal amounts across your eyes (from ear to ear) at seven feet away. Good times, good times indeed.
Took me three hours to get my eyes in a somewhat open manner. The intensity of the spray causes something called acute hyperventalation syndrome - in other words it takes your breath away without even having to breath it in (more of a psychological occurance due to the extreme pain it causes). My eyes were swollen, bloodshot and sore for two days.
It was more painful than watching this famous interview.
Wednesday, October 28, 2009
Tuesday, October 27, 2009
Destalk AntiRace
I know that if I don't attend this event feelings will be hurt. The Empire is a sensitive organizational power built on low self-esteem and the need to be recognized, acknowledged and loved by all.
Personally, I know that the only reason my attendance is requested is Peter wants a quazi police presence and someone with more legal knowledge (especially those offences dealing with public drunken'ness) than the average bear to help bail out Misfit members from the local drunk tank and rescuing dirty, mtn bike dirt bags from the clutches of John Law. Let it be known, I have as much knowledge and authority as a chocolate cop - no use of force options will be present . . . just my sheer sexiness.
My free time has been at a premium the past couple of months, and will continue to be so until the beginning of December. Since June of 2000, cycling has never taken a back seat to much of anything (ask my wife!). Alas, visions of sugar-plums dancing in my head and dreams of cracking down on traffic violators have influenced me to chase my goal. Thus my absence from the cycling blog-o-sphere and single track as of late.
This Vs. her . . . .





