Mountain Biker, 29'er, Endurace Racer, Single Speeder, Road Biker, Middle of the pack hack,
Trail Builder, Bike Fixer-Upper,
Coffee Drinker, lacker-of-talent and natural ability, Cranky & Hostile; Daddy
Wednesday, May 2, 2007
Recover
Today is a recovery day from yesterday's interval session. Legs feel good today. I am 100% positive it has everything to do with feeding the body directly after a hard ride and getting a real good stretch in. Cheers.
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