Thursday, February 22, 2007

More boxes

Long, slow, steady training ride inside. Felt great, felt strong. An hour and a half, consistent heart rate = 152 avg. bpm. Rode to a Spinnerval Aero Base dvd. I'm better to use the video and have Coach Troy push me along than left to my own devices. I'm a lazy, slacker and need the push.

While I was on the bike, my build kit arrives. Ultegra drive, shifters, brakes, FSA stem, etc. The frame should be here tomorrow from here. Can't wait to get it and start building it up.

My two boxes from Kenda also arrived today with all my race tires for the season, a couple jerseys, media kit and wheel bag. Things are coming together. Giddy up.

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