Today, went over to Mark's place for a trainer ride. Good day to do it too with temperatures dropping to minus twenty-one degrees celsius. The plan was to duplicate Mark's marathon ride on Thursday and get three hours in.
Doing his best Pantani impersonation.
I can't see the difference.
Just trying not to get dropped.Killed some time watching 24 Solo - if Eatough and Gordan can ride themselves into the ground for 24 hours, we should be able to sit on the trainer for a few hours.
Just before the two hour mark - my arse was starting to get sore at this point.Ended up with 2.5 hours, average HR = 153bm.
2 comments:
Whaaat.... indoors?
You know the BC bike race is actually outdoors eh?
Grab one of those undies from your previous Popsicle post and start training your body to work in extreme weather.
While you "men" were indoors spinning because it was too cold outside, I was actually putting my MEC underwear to good use for a 75 minute gravel ride.
:-)
fritZman
damn that plate of food on thee side bar looks yummy....I so tired of oatmeal....I want some fucking bacon, fried tattors, fried eggs.....mmmmmmmm:)
Peace
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