Just back from two solid, hard days of riding. Great training for BC. Lots and lots of hill work - looking forward to seeing the GPS output that Fritz recorded for both days.
After we put three plus hours of riding in, I was looking forward to going back to Fritz's chalet to get cleaned up and scoff down more food than I deserved to eat, when Fritz decided that we should climb to the top of Mt. St. Marie. Leading up to the beginning of the climb I started to bonk cause I didn't eat all day. Stoooopid. Yes, I know. Luckily Tanya made me eat a gel and I slowly came back to life - just in time to climb, climb, climb.
By the time I was to the top, I was spent. We were riding so slowly up the hill the mosquitoes were using us for one stop shopping.
After a short look-about, we bombed down to the bottom of the hill and back to Fritz's to lite the barbie up for some grub.
After a short look-about, we bombed down to the bottom of the hill and back to Fritz's to lite the barbie up for some grub.
. . . . OR . . . .
From the last time I checked all the top level racers on the European and North American circuit do the exact same thing after each race. True!
By the way, I ate two of these towers of cholesterol.
Considering as of late I've been hard pressed to find material to lay down in a post, I'll do two posts of this past weekend. Today's ride posted tomorrow.
1 comment:
wow. Fritz is KILLIN' those burgers!!
I actually felt bad for them.
Especially the two still on the plate
looking up at their forthcoming fate.
oh yeah, I'm all poetic n' shit today..
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