Wednesday, December 30, 2009

Back on

Despite being twenty-two days behind my scheduled goal for being on the bike, I'm almost a week and a half earlier than last year. Whoot!
However, I am much more behind the eight ball in terms of overall fitness (there isn't any) and weight (there's too much).

My first trainer ride of the 'training season'.
Was hoping to squeeze out an hour, but my arse could only handle 49 minutes or so before it crapped out (not literally). Only been on the bike a handful of times since September, so all my callouses on my nether-regions are pretty much gone.

video

'Tis the season to be fat and slow and back on the trainer.

3 comments:

rick is! said...

good on ya. I've vowed to spend zero minutes on the trainer this winter. If I can't ride, I'll run. If I can't run, I'll do a spin class. No frickin basement trainer time for me. I hope...

Mike MacDonald said...

That video killed me w/ the music...haha! Nice.

the original big ring said...

For the record . . . I'm pushing out my gut . . . just saying