Wet, heavy and cold

Been sick, been busy.

Woke up to a pile of wet, heavy snow this morning. Isn't this mid-April?

Depressing, very depressing.

Rode the necessary evil tonight. Was dredding it, but managed to get myself on it. Did a 1 hr 15 minute tempo ride (avg heart beat = 165 bpm) with a ten minute warm up and cool down.

Looks like more of the same tomorrow. To early to start my interval training, don't like sitting hours on end on the necessary evil doing endurance. Looks like more of the same tomorrow.

The rest of the week is looking up . . . . but I am not going to hold my breath.