Wednesday, February 18, 2009


An hour and a half at endurance pace/watts. Nothing fancy, just a steady, consistent effort.

Isolated, one legged squats.

Some core body - how do you think I keep my girl'ish figure?!
Flabs of steel - PapaG would be happy.

And one infected "athletes foot" toe.

1 comment:

King said...

Oh Man, that looks terrible. I feel so bad for you. Get well soon.